ABOUT ME

Being a yoga practitioner for over 25 years, I travelled to the source of yoga in Rishikesh India to study and to undertake my own teacher training in Kundalini yoga, Yoga Nidra & classic Hatha postures. I have been teaching yoga for many years in Tuscany which has undoubtedly led me deeper towards the journey of various breath work techniques and learning many types of meditation available. I specialise in both types of yoga as well as various methods of meditation & breath-work.

When we commit to any sort of mindful practice, the results are transformative. It is my passion to help people heal themselves and to awaken to their great beauty within.

It is a privilege to guide people towards their greater & higher selves. The joy is to watch students peel off the outer layers of their selves to get to their inner truth and authentic stories. All of us have our inner beauty to share but first we have to clear out the blocks. We turn off the minds and open the hearts. It is an important ripple to create for the world, beginning with ourselves.

TESTIMONIALS

  • I have been practicing yoga all my life. I have to say that your class is one of the best I have ever joined.

    C. Cruz

  • Thank you, Allyson for your magic classes.

    — A. Ludes

  • A heartfelt thanks for all of your extraordinary support.

    — P. Longo

  • "Thank you for creating a worthwhile community where my yoga practice can develop."

    — J. Hall

QUESTIONS? LET’S CHAT.

HAVE QUESTIONS & WANT TO CHAT